While learning yoga can seem like an easy thing at first, it can have its own complexities. Usually, every yoga beginner has a bunch of questions in their mind which they want answered. Most of the questions asked by yoga beginners are the same.
Keep in mind that yoga is not a sport, and you are not competing with anyone else for any goals. Instead, yoga is all about embracing the limits of your body, and making yourself more flexible and gradually make yourself healthier and happier.
In this article, we will discuss some of the most commonly asked questions by yoga beginners, and will find answers to those questions. You can join Marianne Wells Yoga School for the best results.
How Can I Choose a Class to Start?
If you do not have any experience of exercise or gym, you should start with the most basic class of yoga. Even if you are in good shape, that does not necessarily mean that you will be able to easily make yoga poses on the mat. So, to avoid getting injured, you should start from the most basic class of yoga. This class will help you cover all the basics before you can go on to learn more complex poses.
Am I Not Flexible Enough For Yoga?
No one is born flexible enough for yoga. Everyone has to practice in order to make themselves more flexible. So, don’t worry if you cannot touch your toes in your first yoga class.
Moreover, if you can’t keep up with your instructor, you do not need to worry. Yoga is not a sport, and no one is there to judge you.
Is There a Proper Uniform For Yoga?
No, there is not any proper uniform for yoga. You should not spend a lot of money on expensive yoga clothing, as this won’t make you a better Yogi. Instead, use what you have, and focus on the yoga practice rather than obsessing about beautiful clothes.